Get Fit Advice – Busy and Ripped

Nothing annoys me more than people who talk about their diets all day long or ruin everyone’s time by being so obsessed with their diets and body that they can’t do anything else.   I refuse to let anything take over my whole life because quite frankly, I have A...

read more

Success Tips for Competing

Research says that it takes 21 days to form a habit. In writing, it seems like you can tell yourself that you can do anything for only 21 days. Well, if it were that easy, why don’t more people have all these habits that successful people portray?   It’s because...

read more